Cycling boosts mental health and reduces loneliness as the days get darker

A global study on cycling found that ‘In multiple transport mode models, bicycle use was associated with good self-perceived health, reduced percei...

Autumn cycling with kids – what to wear

if you can strip off a layer, or add one easily when you get back in the saddle, you’re more likely to have a comfortable kid

Accidents happen! What’s in your cycling first aid kit?

it’s a good start to choose the items you think are most relevant to you and your children, but most importantly, your ride.

Why England is great for mountain biking families

Beware though – you may come across any number of cattle, sheep and ponies roaming on your path!

Pedalling through the cost of living crisis: How cycling positively impacts families

As families strive to adopt more sustainable habits amidst environmental concerns, cycling emerges as a beacon of eco-friendliness. By reducing the...

Exploring the beauty on wheels - family cycling in Norway vs. Sweden

Both Norway and Sweden go above and beyond to cater to the needs of cycling families. Numerous camping sites, cabins, and hotels are strategically ...

Summer cycling – Stay cool, kids

We hope another certainty is that you and the kids will get out and about on your bikes and make the most of the longer days and school summer holi...

8 things to know before choosing a kids bike seat for a mountain bike

When choosing a kids bike seat for a mountain bike, safety should always be the top priority. Ensure that the seat is securely attached to your bik...